Zaida: Belly Dancing for Older Women
"Your height €“ your weight €“ your body shape €“ your age
€“ the colour of your eyes -
do not matter when you want to learn to belly dance.
You will feel healthier, more energetic and happier,
than you have ever felt.
You will feel you are a beautiful woman.
You will feel self-assured.
You will feel€¦JOY!
Za¯da first started to belly dance at the age of 60
and has felt healthier and happier in the past 5 years
than she ever did in the previous 6 decades.
This book was written especially
to encourage you €¦. the older woman€¦. to DANCE
to experience your true, inner self
to experience JOY!
Try this form of gentle exercise for just a few months
and you will never want to stop.
'Always yield to temptation, because it may not pass your way again'"