Yoga Life Style Chakra System Poster

This Chakra poster is a lovely and fantastic resource for discovering and exploring the chakras and creating balance and harmony in our bodies and our lives. Artist Amina Re has brought together her visual representation of the our chakra energies with excellent, concise and helpful information that can aid each of us to work with these forces. Information included for each of the seven chakras are: Location, Energetics and Imbalances, Ways to Create Balance, Affirmations and a series of Correspondences including elements, glands, incenses and oils and positive and negative archetypes. It is printed on high quality, acid free, 100# cover stock. The size is 24"x36". Example of text for the first chakra from The Chakra System Poster: Root Chakra Location: Bones, Feet, Knees, Legs, Perineum, Coccyx Energetics and Imbalances: Our bones are the densest manifestation of our spirit, the last part of our body to solidify and the last part to decompose. It is in the bones where blood is produced. This is the blood of our ancestors, our tribe, and our future children. Bones provide structure, safety and security for our home, our temple called the body, while we reside on Mother Earth. This home requires a caretaker to occupy it, to notice how it feels and what it needs. If we don't take up residence in all the rooms, we may appear spacey, aloof-not really here. As a result, we may develop aches and pains in our feet, knees and legs. Often times, severe neglect or traumas such as assault, rape, life-threatening illnesses or accidents can cause us to leave our bodies because it feels too scary to be in them. This can be the start of a cycle of violations to the body, be they emotional, energetic or physical. Other manifestations can show up as anxieties, phobias, insomnia, substance abuse, impoverishment or victimization. These symptoms can also show up if we sever, lose, or have shame around our connection to our family and roots. Chakra Balancing: Exercises ...