Get fit, tone up, and burn fat! A perfect plan for maximizing your fitness potential!
ActorJessica Smith
AspectRatio1.33:1
AudienceRatingNR (Not Rated)
BindingDVD
BrandGaiam Americas
EAN0018713517517
FeatureNo matter what shape you are, you know what part of your figure you d like to change. Maybe you want leaner legs, better toned arms, or a flatter belly. We ve got the workout moves to help you get them no matter what body type you have Train for Your Body Type, developed with the fitness pros of Women s Health magazine, helps you do exactly that: slim and tone all the right places with speciali