Women's Bodies, Women's Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing
When it was first published in 1994, Women€s Bodies, Women€s Wisdom quickly became an international bestseller, and it has remained the veritable bible of women€s health.Â
Now, in this revised and updated edition, world-renowned and much-beloved women€s health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today. Inside you will discover
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€ new material on sexuality€"and how to have a more fulfilling sex life
€ the spiritual and scientific principles behind healing from terminal illnesses, and how you can utilize these principles for your own health and the health of others
€ vital information about how to truly dissolve PMS and ease menstrual cramps
€ extraordinary facts on Vitamin D€"and why it is crucial for breast, cardiovascular, and immune system health
€ the importance of the preconception diet and how to greatly decrease your risk of birth defects
€ how to birth naturally, despite the current induction and C-section epidemic
€ all you need to know about thyroid function, including proper blood tests
€ life-saving facts about cellular inflammation€"the root cause of all chronic degenerative diseases€"and how to prevent this condition
€ the essentials on the €œfountain of youth molecule€Â€"and how to enhance your levels of it for vibrant health
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Living a healthy life in a woman€s body can be downright fun€"even ecstatic! And that€s good news for everyone€"women, men, and their children.