Vayne 4 PCS Forefoot Cushions Cushioning Pads - Gel Soft Metatarsal Ball of Foot Caps for Prevent Calluses and Blisters - Ballet Pointe Dance Athlete Sandals Shoe Pads for Girls/ Women

How to use
Wear on feet underneath socks to increase shock absorption and prevent rubbing and blistering. Pads the metatarsal joints, giving protection to the ball of your foot.

Perfect for:
-Ballet dancing
-Jogging
-Running
-Hiking
-Walking
-Standing
-Climbing
-Playing tennis, golf
-Other activities

Warm Tips:
1.Hand wash in cold water with soap, air dry, avoid sun exposure and fire.
2.Wear in snug fitting socks would be better.
3.It's recommended to change a new pair after 60 days at most.
4.If your feet sweat easily, put some baby powder on the sleeves to reduce the feet sweat and sticky feeling.

Package Included:
2 x Covered Toe Sleeves vented gel toe caps
2 x Half Toe Sleeve vented gel toe caps