VH Nutrition ESTROLIBRIUM | Menopause and Estrogen Support* Supplement for Women | Black Cohosh, Shatavari, Chaste Tree Berry (Vitex), Dong Quai | 60 Capsules in Easy to Swallow Pills

No one ever said that going through menopause was easy. In fact it is a challenging time for women and with everything else they have going on sometimes relief from the problems that arise due to menopause can be needed. VH Nutrition has developed EstroLibrium to work with the body to regulate estrogen production to bring it into health and normalized levels. By developing a formula that utilizes powerful estrogen boosting ingredients. Our matrix of ingredients that encourages natural estrogen production while having no side effects. However if you are under a prescription we do not advise going off of it for any reason. We do want to encourage you about talking to your doctor about taking EstroLibrium. We offer a satisfaction guaranteed or your money back for 30 days. Stimulating estrogen production is relatively easy. However, you cannot rest on just taking an estrogen pill. Restoring balance to your estrogen levels may require a change in diet and other activities. Historically there are a few things you can do to regulate estrogen production such as: Eating foods that are rich in phytoestrogens. These foods have naturally occurring estrogen and are usually plants that act like estrogen. Legumes, soy beans have isoslavonoids which can help produce estrogen. Bran, vegetables, Fruits and beans are rich in lignans which have shown to regulate estrogen. Finally, lima beans, peas, and pinto beans have coumestan. These three phytoestrogens along with a normal exercise plan with EstroLibrium all help to relive menopause.