Unexpected Step with Jenny Ford (DVD)

Join Jenny Ford in her INTER/ADVANCED 'Unexpected Step' workout, with four high ENERGY combos and MOTIVATING cues. You'll be sure to get a great workout doing three knee repeaters, backward helicopter cha cha's, tick tocks, the Elvis twist and more. With MULTIPLE camera angles you'll be sure to learn the footwork and movements quickly. Best of all Jenny has included a bonus section LEARNING CURVES, where each of the four combos is broken down. Warm-up 9 minutes Step Workout 43 minutes Cool-down 9 minutes Total Approximate Workout: 60 minutes