The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
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2024-09-03
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2022-08-05
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2024-08-26

The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.

€"Do you find it next to impossible to focus or concentrate?
€"Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
€"Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
€"Do you get anxious, worried, or stressed-out frequently?

In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind€"one that€s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

  • TitleThe UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
  • BrandScribner Book Company
  • ManufacturerScribner
  • BindingPaperback
  • ProductGroupBook
  • ItemPartNumber43171-603176
  • ReleaseDate2010-06-08T00:00:01Z
  • UnitCount1
  • EANs8601419007639