In many ways this book is both a guide for living as well as a how to consciously move on after death. The book has been extremely popular in Central Asia among Buddhists. The Tibetan Book of the Dead contains especially written guidance and practices related to transforming our experience of daily life, on how to address the process of dying in the after-death states, and on how to help those who are dying. Some of these teachings include: methods for investigating and cultivating our experience of the ultimate nature of mind in our daily practice, guidance on the recognition of the science of impending death and a detailed description of the mental and physical processes of dying, rituals for the avoidance of premature death, the now famous great liberation by hearing that is read to the dying and the dead, special prayers are read at the time of death, and allegorical masque play that lightheartedly dramatizes the journey through the intermediate state, and a translation of the sacred mantras that are attached to the body after death and are said to bring liberation by wearing.