The Self-Esteem Workbook
Type
Price
Date
Current Price
$11.09
2024-11-20
Highest Price
$23.99
2022-08-04
Lowest Price
$6.77
2024-07-27

The Self-Esteem Workbook

This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice. 
Learn step-by-step techniques to help you:

  • Handle your mistakes and respond well to criticism
  • Foster compassion for yourself and others
  • Set up and achieve goals that will enrich your life
  • Use visualization for self-acceptance

  • TitleThe Self-Esteem Workbook
  • ManufacturerNew Harbinger Publications
  • BindingPaperback
  • ProductGroupBook
  • UnitCount1
  • UPCs352236350375
  • EANs9781572242524