The Power of Qi: Quigong Meditations for Better Health and Spiritual Well-Being
Every day, millions of people in China practice a series of lifegiving exercises based on qi, the vital energy of the universe. The Power of Qi is a complete two-part curriculum on CD for using qi to cultivate strength, vitality, and longevity. Taught by internationally recognized qigong master Ken Cohen, this enhanced edition contains shakuhachi flute meditation music, and qigong practices on video.