The Genie Within Training (Relaxation) Routines

The Genie Training CD contains the conditioning routines from the book, "The Genie Within: Your Subconscious Mind."
Track 1 Introduction
Track 2 "Alpha" State with
metronome
Tract 3 "Theta" State with
Metronome
(Inspirational Garden)
Tract 4 "Tense/Relax" Routine
Tract 5 "Clear" Routine
Tract 6 "Joy" Center Routine
Tract 7 "Acting Routine"-
making conscious and
subconscious minds
work together
Tract 8 "Alert" Routine

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