The Extensor Blue

The theory behind The Xtensor is simple, apply the time tested principles used throughout the exercise science and sports conditioning communities to strengthen and/or rehabilitate muscles, tendons to the muscles that open the hands. Strength and flexibility conditioning improves muscle balance and is the most effective way of maximizing blood flow to muscles and tendons while also improving their overall health and stability. Maximizing blood flow by means of traditional strength conditioning principles delivers vital nutrients necessary to optimize the healing process. Gentle resistance training exercises designed to specifically strengthen the finger extensor muscles that open the hands helps them handle greater amounts of stress, reduce reoccurrence rates and improve finger joint range of motion. Tendonitis in the wrist and elbow has become a very common problem that takes too long to heal having a high frequency of the symptoms reoccurring or just never feeling the same. The flexor muscles in the palm and wrist are continuously exposed to varying amounts of gripping and squeezing giving the muscles that close the hand significant dominance over the muscles that open the hands which originate in the elbow and forearm.