The Complete Guide to Sprint Distance Triathlon Training

Did you just enter a sprint triathlon, but you have no idea how to train for it?

Do you feel excitement at the thought of completing a sprint triathlon- or beating your times?

Are you interested in learning the best, fastest, and easiest way to train for your race so that you maximize your potential, without spending a lot of money on coaching and equipment?

If you answered €œyes€ to any of the questions above, then this may very well be the most exciting message you€ve read all day. Here€s why€¦

You€re about to discover a proven system for sprint triathlon training. This system works whether you are already in shape or are a coach potato.

Here€s the thing: there are a lot of nuances in sprint triathlon training, and lots of things tend to get overlooked.

Many new triathletes get a lot things wrong in triathlon training. They overtrain, undertrain, get injured, and disregard some key parts of training, particularly in the swim. What you probably don€t know is that €œbonking€, getting hurt, and wasting tons of precious energy in the swim can be totally prevented by setting up your training the right way from the very beginning!

When you know how to train properly and with the right equipment, you can rest easy because your plan will get you to your goals- and allow you to enjoy the process!

What most people don€t realize is that sprint triathlon training CAN be extremely easy to do.

Ron Saetermoe and Kevin Koskella have been coaching triathletes for over 13 years, and developed a foolproof formula for sprint triathlon training that maximizes your sprint triathlon racing potential, keeps you healthy & burning fat (even when you€re not exercising), and virtually eliminates the chance that you will struggle in your race or get hurt.

They have compiled all of their knowledge and expertise, and put it into this book: The Complete Guide to Sprint Triathlon Training.

This guide is for you if:

-You€ve completed a race in the past and struggled
-You just decided to do a sprint triathlon, and need expert guidance
-You€re thinking about spending money on a training plan, or piecing together the info from several websites

Here is just a taste of what you get in this guide:

Here€s just a taste of what you€ll discover€¦

-A complete sprint training plan for a sprint distance triathlon, including beginner and advanced tracks
-How to really €œget€ swimming with these 3 simple techniques€¦
-3 little known, yet simple ways to improve recovery€¦
-3 proven steps to improving your running endurance€¦
-2 simple keys (that are right in front of your eyes) to bringing up your confidence on race day€¦
-WARNING: 3 things you should never do when it comes to setting up a sprint triathlon training schedule€¦
-You€ll discover in just a few short minutes how to effectively breathe while swimming€¦
-6 time tested and proven strategies for a faster overall sprint triathlon€¦
-When to rest€¦
-A pennies on the dollar approach to triathlon training and racing gear€¦
-How often to stretch€¦
-How to navigate the start of a race€¦
-The once famous but forgotten secret that instantly allows you to retain energy€¦

And so much more!

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