Taurine Supplement Powder (100 Grams)

Taurine, an organic acid, is a derivative of cysteine and can aid various anti-oxidant defenses. Taurine is essential for the development of skeletal muscle as well as the function of the central nervous system. Taurine can help support healthy blood flow, and it has also been shown to support fat oxidation. Taurine can help raise levels of the neurotransmitter GABA which allows the body to manage anxiety and stress. Taurine is most common in foods like eggs, meat, and fish, and consequently vegetarians can find it very difficult to consume enough.