Surviving Exercise: Judy Alter's Safe and Sane Exercise Program

Surviving Exercise: Judy Alter's Safe and Sane Exercise Program

$5.55

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Surviving Exercise: Judy Alter's Safe and Sane Exercise Program

Everyone who exercises needs this little book. It contains a complete set of safe head to toe exercises. It steers away from the harmful exercises that may still be practiced. It shows how to listen to the body to tell which exercises are working best.

  • BindingPaperback
  • EAN9780395500736
  • EditionSubsequent
  • ISBN0395500737
  • LabelHoughton Mifflin (P)
  • ManufacturerHoughton Mifflin (P)
  • NumberOfItems1
  • ProductGroupBook
  • ProductTypeNameABIS_BOOK
  • PublicationDate1989-07
  • PublisherHoughton Mifflin (P)
  • StudioHoughton Mifflin (P)
  • TitleSurviving Exercise: Judy Alter's Safe and Sane Exercise Program