Stress Cure Now: A Stress Management Book With A New, Logical and Effective Approach

"Can you cure your stress right now, without the use of any drugs, without learning any techniques or without abandoning modern life?" Most people say, "No, but I'm working on it." They think their stress is due to a certain person, work situation, monetary issue, health condition, etc. They believe their stress will go away once they achieve a certain goal, meet someone special, find the perfect place to live or have no responsibilities, etc... But that day never arrives. People continue to experience stress in one form or another, except for brief stress free periods here and there. Most people deal with stress by finding temporary escapes, such as entertainment, vacations, parties, alcohol, sex, gambling, drugs (legal as well as illegal), etc. To pay for these escapes, they have to come up with more money, which obviously creates more stress and the vicious cycle continues. Sooner or later, stress starts to express itself in various psychological, as well as physical, ailments for which you consult your doctor, who conveniently prescribes some drugs. These drugs provide temporary relief of some symptoms, a superficial approach that works as long as you take the drugs. Often, the list of drugs gets longer and longer as time goes by. A perfect strategy for pharmaceutical companies, but not so good for patients who not only pay the heavy price literally, but also suffer from a number of serious side-effects. To counteract these side-effects, your physician readily prescribes even more drugs and the circus goes on with no ending in sight. Is it possible to be free of stress, without the use of medications? Many would reply, "no." Some do attend seminars, learn techniques or spend time in a psychologist's office. However, most continue to suffer from stress. Why? Because most of these approaches do not get down to the true root cause of stress.