Strength Training For Women: Tone Up, Burn Calories, Stay Strong
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2024-06-24
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2023-09-21
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2021-04-08

Strength Training For Women: Tone Up, Burn Calories, Stay Strong

A woman's guide to strength training offers helpful instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to age and skill level. Original.

  • TitleStrength Training For Women: Tone Up, Burn Calories, Stay Strong
  • ManufacturerDK Adult
  • BindingPaperback
  • ProductGroupBook
  • ReleaseDate2004-12-27T00:00:01Z
  • UnitCount1
  • UPCs690472005957
  • EANs9780756605957