Stop Skin Picking (Dermatillomania) Self Hypnosis, Hypnotherapy CD

Stop Skin Picking, Self hypnosis CD by Clinical Hypnotherapist, Rachael Eccles

Skin picking (dermatillomania) is a compulsive disorder also known as SPD or excoriation disorder. This self hypnosis recording has been developed to provide a healthful way to overcome this habit. It aims to break the cycle of checking for bumps and surface irregularities on the skin which is often the beginning of a bout of picking and damage.

Won't it be great to overcome this habit?

Won't it feel good to let your skin heal and recover?


This CD will guide you into a relaxed state where you can experience deep relief from stress. Your subconscious mind becomes more receptive to suggestion. The stress relieving effect and positive suggestions work on your subconscious mind to break down those old connections that used to trigger the response and replace them with positive thoughts, feelings and expectations. Positive changes can happen very quickly and many people have benefited from this recording and found it has helped them to overcome the problem. The recording lasts about 29 minutes and is designed to be used every day for about 3 weeks and as and when required thereafter.

Imagine the sense of achievement you will have from overcoming this habit!

Imagine how much better you will look and feel once you have stopped for a few weeks or so!

Imagine the boost to your confidence and your self-esteem, when you no longer have any need to pick?

We also have another self hypnosis CD here on Amazon called "Pick This: The new self hypnosis solution for skin picking"