Spoonk Acupressure Eco Mat, Navy Blue - with Massage Ball, Travel Mat & Sling Bag - Back & Neck Massager - Travel Pillow - Stress & Muscle Relief - Sleep Aid - Relaxation Kit - Made with Cotton

Spoonk Acupressure Mat works on the principles of acupressure - healing art known as Shiatsu massage - by stimulating increased circulation with 6210 acupressure stimulation points pressed against problematic areas it helps remove blocked energy and muscle tension or pain while rejuvenates whole body. Laying on the acupressure mat before sleeping for 25 minutes develops effect of deep relaxation that is crucial for deeper and sounder sleep .