Spinning Instructor Skills DVD

Create rides that challenge, engage and inspire students. Because fundamentals make the difference, featured chapters include: Bike setup Safety Riding technique Contraindications Coaching Motivation Our highly trained instructors make the Spinning program the world leader in indoor cycling. Our Spinning Instructor Skills DVD helps you do what you do best by providing tips for creating rides that challenge, engage and inspire your students. Because fundamentals make the difference, featured chapters include bike setup, safety, riding technique, contraindictions, and coaching and motivation. The perfect refresher, this DVD can be enjoyed with or without a Spinner® bike...at home, at the gym, on your own or with fellow instructors. So tune in and enjoy the ride. About the instructor: Mike Michels has been a member of the Spinning program Master Instructor team since 1996. He is a personal trainer certified by the National Academy of Sports Medicine, a USA Triathlon Coach and the owner of M2 Coaching, a Los Angeles based coaching company. Mike has competed on a national level for over 15 years in track and field, triathlons, mountain bike races and adventure racing.