Sleep Well Tea - Capsules Type
Symptoms:Insomnia, Shallow sleep with frequent dreams, Agitation, PalpitationIngredients:Bupleurum, Dragon Bone, Licorice Root, Lily Bulb, Polygala, Polygonum Vine, Poria, ZizyphusEffective herbs: Poria and Zizyphus ease irritability and stabilize mood swings. Bupleurum improves flow of Liver Qi, which contributes to better circulation of Qi throughout endocrine glands, liver, and autonomic nerves. It also relieves clogged Qi flow. Astragalus improves mood by supplementing Qi. Lily Bulb and Polygala stabilize mood swings by fever caused by YinYang imbalance. In Chinese Herbology Term: This combination of herbs is effective for insomnia treatment. Bupleurum improves flow of hepatic Qi, and relieves clogged Qi flow; therefore, stabilizing mood swings. Astragalus supports to reform Shen activity, and normalizes one's sleeping routine. Poria, Zizyphus, and Polygala are effective for easing agitation. In addition to these herbs, Dragon Bone is used to calm one's agitated mind. Directions: For adults, take 3 capsules at a time. 2-3 times a day or as directed by health practitioner. Contents: One bottle contains 90 capsules. If taken as directed, the contents should last around two weeks. Effects: In general, you should feel results in approximately two weeks. The effectiveness of the herbs on your system will depend on your physical condition at the outset of ingestion.