Sculpted Stomach Yoga: Yoga Poses That Help You Achieve A Flat, Sexy, Stomach
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Yoga has been practiced for more than 5000 years and millions of people are enjoying the healthy benefits of practicing yoga. Yoga has been scientifically proven to improve your flexibility, immune system, cardiovascular system, posture, energy level, and many more health benefits. One benefit of practicing yoga is weight loss and the ability to obtain a flat stomach.
With over 20 different poses and adaptions, 60+ pictures, and 17 videos, this book will provide you with everything you need to practice sculpted stomach yoga.Benefits Of  Practicing Yoga:
Weight Loss
Stress Relief
Slimmer and Sexier Physique
Increased Core Strength
Improved Posture
Increased Energy
Increased Flexibility
Quality Sleep
Improved Mental Focus
The list goes on and on!
This book will focus on yoga poses that work and strengthen your core muscles. By practicing these poses, you will notice an improvement in your abdominal strength and a noticeable slimmer physique. These yoga poses are designed for both beginners and advanced yoga students. We have numerous pose adaptations that will allow the least flexible student to start practicing yoga. We also have numerous "challenges" throughout this book that will stimulate our advanced students. Each pose starts with a video from our yoga instructor. These videos are between 3-5 minutes long and will walk you through each step of the process. After the video, there are numerous pictures with
instructions that will help you understand and practice each pose. So download this book now and learn how to sculpt your stomach and reap the numerous benefits of yoga!
