Sandbag Training For MMA & Combat Sports
Type
Price
Date
Current Price
$25.14
2023-10-30
Highest Price
$29.99
2022-10-08
Lowest Price
$25.14
2023-10-30

Sandbag Training For MMA & Combat Sports

Sandbag Training For MMA & Combat Sports is the indispensable guide for anyone who wants to improve their strength and conditioning for combat. You'll learn:

Why sandbag training is perfect for MMA & Combat Sport Athletes

How to construct your own sandbag

How to master over 60 of the most effective sandbag training exercises for MMA & Combat Sports.

This book is ideal for anyone who wants to:

Build devastating strength and conditioning

Dominate their opponents in training and competition

Develop a practical, effective and straight-forward fitness programme for MMA or any Combat Sport/Martial Art

The book comes complete with a range of 'follow along' training programmes that will get you in the best shape of your life.

  • TitleSandbag Training For MMA & Combat Sports
  • ManufacturerCreateSpace Independent Publishing Platform
  • BindingPaperback
  • ProductGroupBook
  • EANs9781479117734