RitFit Evolution Abdominal Machine Exercise Crunch Roller Workout Exerciser (Blue)
RitFit AB Roller
Ab exercises are some of the most popular exercises for both novice and elite athletes.However to get a flat belly and defined abs takes more than just crunches. You also need to reduce the layer of body fat covering up your well-defined abs. Using the RitFit Ab roller on a regular basis along with a diet low in fats and calories can give you the look you want.
A study done at San Diego State University, it was found that the bicycle crunch exercise was the top exercise in the study as far as working in the abdominal area. Doing this exercise, using the RitFit Ab roller for stability, can do wonders to slim the midsection and tighten the abdominal area.
FEATURES
Å“"Â Tone and sculpt your core muscles with this easy-to-use crunch tool.
Å“"Â Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches.
Å“"Â Works your core instantly, Flips over for a total body workout.
Å“"Â Allows you to perform effective abdominal crunches at any level.
Å“"Â Supports neck, head and upper body, Can be used with weights for extra resistance.
Å“"Â Size: 22.5 x 24.5 x 27.0 (L x W x H) inches
WHATS IN THE BOX ???
Å“"Â 1 x RitFit Ab Roller
Å“"Â 1 X Instruction Kit