Reset Your Body: The Handbook to Naturally Grow Younger as You Age

Feel you've done irreparable damage to your body with unhealthy food choices?

No matter how much junk food you€ve eaten, how many exercise routines you€ve skipped, or how old you are, you can reverse the detrimental effects on your body by €˜Reseting.€ Yes. You can reset your body€s clock and live a healthier, happier life.

Think you€re too set in your ways to change? You're not. Habits can be changed.

By laying out everything in sections, from understanding the harmful chemicals we put in our bodies, to following a series of daily, weekly, monthly and yearly challenges, You'll learn how you can gradually change your lifestyle for the better. This is no quick fix. It€s a way of life, but there€s no pressure or time constraints. Simply follow this handbook and take things at your own pace.

Yes, you really can grow younger as you age!

How do you do that? By following the enclosed step-by-step process. As noted, €˜Reseting€ is very similar to changing the oil in your car. Use the proper oil at the right time and your car will run smoothly. The same goes for your own body. This handbook consists of a series of cleanses, and learning what to eat, how to exercise and to take advantage of healthy options in real life circumstances.

The best part is you don€t have to do this alone.

Author Terry Givens has not only created this handbook, he also has a strong Facebook following, where people from all over register their challenges and offer relentless support to each other along the way. You'll get simple, daily directives, complete with anecdotes and pictures to help you Reset Your Body and turn back the clock. So what are you waiting for? Download Reset Your Body and start your journey to becoming the healthier and younger.

Available on Kindle and paperback.