Reflex BCAA - Pack of 200 Capsules

The branched-chain amino acids (BCAA), L-leucine, L-isoleucine, and L-valine, are probably the most essential amino acids for athletes in training. They account for 33% of muscle protein. Some experts believe that even moderate exercise can increase your body's needs for leucine by up to 240% Reflex Nutrition BCAA's are in an easy to use capsule form- ensuring you get the nutrition you need, when you need it. Each capsule provides: 250mg L-Leucine, 125mg L-Isoleucine, 125mg L-Valine, 0.2mg Vitamin B6. Six capsules provide: 1,500mg L-Leucine, 750mg L-Isoleucine, 750mg L-Valine, 1.2mg Vitamin B6. Take 6 capsules 30-40 minutes before training and another 6 capsules immediately after training.