ProSource Exercise Fitness Gymnastic Rings

This item does not ship to Hawaii, or Alaska, or to a P.O. Box, APO/FPO. This chin up bar is great to work your back, shoulders, arms, and biceps. Professional Gym quality bar with superior design compared to other bars. For instance, the chin bar is welded onto the main supports. Other companies attach using one bolt, a weak link. Also, our front handles are a comfortable 25" apart. Other companies space their handles 32" apart, which is too wide. Our bar also can be mounted very securely to bottom of any joist regardless of spacing. Other bars have to line up perfectly or will not fit. Side handles bend down for a more ergonomic angle, reducing stress on your wrists. Has the feel of a lat pull-down machine. Extra front grips allow for a variety of workouts. Ceiling mounted design, perfect to do P90x exercises, attach rings, bands, etc... NEW and IMPROVED; the 2 outside grips and 2 front grips now have comfortable cushion. The middle bar has heavy knurling, gloves recommended. Center of middle bar is smooth to attach bands. Please note the bar weighs about 17 lbs., weight listed below is only for realistic shipping calculation. Get one and take your workouts to the next level. Shipped with mounting hardware (lag screws). Unit must be carefully and securely mounted to a solid surface such as studs. If unsure, a qualified contractor should be used to mount this unit.