Portion control plate MyPlate for Teens or Adults - (1 plate) Healthy nutrition plate for balanced eating, (English)

Simplify healthy eating for teens and adults with the 10" MyPlate, designed by the nutrition experts at SuperHealthyKids.com! Use this colorful plate to put into practice the USDA nutrition guidelines, including: making half your plate fruits and vegetables, eating a variety of veggies, and making half your grains whole grains. Instill healthy habits with the MyPlate for adults and teens, and gain a sense of satisfaction at breakfast, lunch and dinner.