Polar RC3 GPS HRM

Variety is the spice of life, and the Polar RC3 GPS Watch is your versatile training tool: know what heart-rate zone you're in to optimize your workouts, make a plan of attack using target zones and training goals, record your routes, and even find your way home with this indispensable tool. With a GPS, you always know where you are on a map, and with this training monitor, you also know where you've started and how far you've come. ZoneOptimizer finds the exact training effect you seek by adjusting five heart rate training zones to your current physiological condition Training Benefit gives instant feedback following a workout, for immediate satisfaction and motivation SportZones allows you to select and monitor your workout intensity Back to Start shows you on the display how to return to where you began your workout H3 heart rate sensor gives you an accurate measure  Integrated GPS with route mapping helps you plan your ride so you always get the workout. You want New H3 soft textile strap has the sensors embedded in the fabric for a better fit and more comfortable feel Watch features include time of day with alarm and snooze, dual time zone, date and weekday indicator, stopwatch, reminders, backlight, and low-battery indicator Rechargeable battery goes for 12 hours of continuous use with GPS on, or 11 days when training one hour per day with GPS Water-resistant against splashes, rain, and sweat; not suitable for swimming USB cable lets you transfer all your data and progress to your PC or Mac Compatible with Polar WIND bike and running sensors (sold separately)