Pilates On The Go (No mat or accessories included) [VHS]

Now you can experience a full pilate repertoire at your home or office with a nationally known, certified Pilates instructor. The "Pilates On The Go" video is taught by IDEA master trainer Maria Leone, former professional dancer, who is certified by ACE (American Council on Exercise) and the Physical Mind Institute. Her exquisite performance, combined with her extensive knowledge and experience teaching make this video a must have for people of all fitness levels.