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RunGoo Blister Prevention Cream provides a friction barrier between the skin and sock that protects feet from skin damage in all running sports. RunGoo sticks around much longer than any other blister prevention product because it contains a high percentage of specialty hard waxes. These waxes provide a protective layer that reduces rubbing, friction, calluses and blisters. Most other anti-chafe and blister prevention products are dimethicone-based. They are OK for thighs and chest but are too thin to stand up in the harsh environment of a shoe and you can't apply enough to last all day. Also, all the while RunGoo is preventing blisters, it is also moisturizing your feet..so you can have blister prevention AND healthy feet.