Methionine | Best L-Methionine Amino Acid Nutritional Supplement 500 mg | 100 Easy-To-Swallow Vegetarian Capsules | Seeking Health
L-methionine is one of eight essential amino acids. L-Methionine is essential for the production of creatine, which is an important nutrient for proper functioning of muscles and the entire cardiovascular system. It can also be used to treat anxiety and depression. Supports liver function and promotes healthy skin and nails.
Research shows that persons suffering from some forms of anxiety and depression have low methylation. Methylation is an essential process inside the human body where a donor molecule like Methionine gives methyl molecules to other molecules that needs it. A person with low methylation makes fewer serotonin and thus becomes depressed. The action of Methionine is similar to Sam-E ( S-adenosylmethionine) because the body can manufacture Sam-E from Methionine. Methionine is several times cheaper than Sam-E, which makes Methionine cost effective when used over long periods of time.
Methionine benefits skin tone and elasticity, nails and hair. Methionine also helps the body process and eliminate fat. This essential amino acid is required to produce cysteine and taurine, which help eliminate toxins and build strong, healthy tissues, including muscle tissues. It also promotes cardiovascular health, which is especially important for people who work out regularly. Methionine is necessary for the production of creatine, a nutrient found in muscle tissue. Creatine provides the energy muscles require to move and has also been shown to increase the performance of athletes during intense workout bursts. It is crucial for all functioning of the muscles, which in turn supports normal heart and circulatory function.
Take note that Methionine raises homocysteine levels. Homocysteine is not good for your heart but you can lower the homocysteine levels inside your body by taking Vitamin B6, B12 and Folic acid along with Methionine. We suggest taking HomocysteX by Seeking Health along with Methionine.
