Merrement Kegel Exerciser Training Program, Weighted Ben Wa Balls with String for Kegel Exercises
How to Use Ben Wa Balls
Merrement Silicone Kegel Balls are designed by professionals to be convenient and easy to use. Insert with a finger, then simply flex your pelvic floor muscles around the weights as you go about your daily activities. These kegel muscle exerciser balls are totally silent and discreet. Easy to clean when you're done.Kegel Exercise Benefits
Ben wa balls make kegel exercises easier and help increase the strength of your vaginal muscles. This improves your bladder control so you can avoid leakage or incontinence. Prenatal kegel ball exercises make childbirth easier. Postnatal exercises help you regain the tightness and strength of your pelvic floor muscles.Includes Beginner and Advanced Kegel Exercisers
Merrement Kegel Balls includes two different vaginal weights. The beginner weight is 30mm wide and weighs just 32g. The advanced duotone kegel weight is 34mm wide and weighs 52.5g for advanced exercises.