Meniere Man In The Himalayas. Cooking Low Salt Curries in the Kitchens of India.: Low Salt Healthy Indian Recipes. (Meniere Man In The Kitchen)

CURRIES WITH NO WORRIES!

NOW YOU CAN COOK EASY LOW SALT AND CHILLI FREE INDIAN FOOD
HERBS AND SPICES IN DISHES HAVE AMAZING HEALTH BENEFITS!

DELICIOUS LOW SALT INDIAN DISHES,SIDE DISHES, DESSERTS, DRINKS.

INCLUDING: Mixed vegetable pakora, Palak paneer, Mali kofta, paneer butter masala, Shahi paneer, Navratan kofta, aromatic potatoes, Dal Makhani, Chicken momos, pork-shrimp momos, Tibetan style momos, Dahiwala korma anise, Masala spiced chicken curry, Kashmiri pumpkin curry, Kasmiri roti bread, Lamb with chana dal, Punjabi lamb korma, Masala kebab, Punjab fish curry, saffron chicken curry, Gurka beef curry, Delhi Railway station curry, Red Fort chicken curry, Connaught Place curry, spicy egg curry, Lamb curry with spinach, Shashi korma, Chicken biryani, Mathura potato curry, Bengali gosh, Bengali fish curry, fish kofta, Benagali prawn curry, Kolhapur curry, Curry with coconut sauce, Maharashtra chicken curry, Caramel chicken curry, Potato puris,Goan chicken curry, Goan pork vindaloo, Mango prawn curry, Goan spiced pork spare ribs, Tamil green chicken curry, mixed vegetable curry, Sweet sour curry, Nadu fish curry, Mango chutney, Quick hummus, Mint chutney, Sweet mango chutney, Tomato pickle, Coriander chutney, Sesame coconut chutney, Mango mousse, Banana and guava bread, Jeweled rice pudding, Fruit pancakes, Fruit custard, Mango halva, Tibetan rice pudding with rose water, Banana fritters .


ABOUT THE MENIERE MAN SERIES

As the Author was diagnosed with Meniere’s, his ENT specialist handed him an A4 leaflet and told him to keep away from stress and to not eat salt. That was it! There were no books on the subject in bookstores or libraries. The internet was in its infancy - you couldn’t even send an email.

The Author was determined to avoid surgery and invasive medical options. Yet, with an information void, he had no clear directions. It was like being blindfolded in a spinning world of acute vertigo.

He had no choice, but to take recovery into his own hands. Armed with hope, determination and a positive attitude, he recorded daily accounts of what worked and didn’t work, until he amassed five years of handwritten diaries, daily journals and notebooks.

He thought deeply about the far-reaching effects of what he and his family had just been through. He believed that life-changing events happen for good reason. Using his personal experience of battling Meniere symptoms and making a recovery, he decided to write a series of coherent books to cover every aspect of this multifaceted condition from his point of view.







Tags: Meniere’s diseases, Meniere, inner ear, supplements, diet, recipes, cooking regional food, vitamins, self-help, Otology, vestibular, relief, diet, low-sodium, low-salt.