Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty
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2024-08-28
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2024-08-28
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Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty

Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.

  • TitleMeditations for Emotional Healing: Finding Freedom in the Face of Difficulty
  • BrandAudible
  • ManufacturerSounds True
  • BindingAudible Audiobook
  • ProductGroupAudible
  • FormatOriginal recording