Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
You€ve seen her change lives on The Biggest Loser€“why not yours?
Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you€d love to make jaws drop? Or do you just want to see what it would be like to have the best body you€ve ever had? Then you need to discover what millions who€ve seen Jillian€s training methods on The Biggest Loser already know!
Making the Cut empowers you to:
€ Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
€ Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
€ Develop your strength, flexibility, coordination, and endurance
€ Reach levels of fitness you never before thought possible