Lifelineusa Exchange Handle System Dvd

LifelineUSA Exchange Handle System DVD. The Exchange Handle System DVD shows you how to work every major muscle group with one simple piece of equipment. Why invest in bulky weights and other equipment when two handles and a premium cable can do the trick? The Lifeline Exchange Handle System is a simple tool that delivers a comprehensive full body workout. From bicep curls and frontal raises to lunges and squat presses, you'll challenge your entire body to a workout that's proven more effective than weights.