Keto Living Boxed Set Bundle: Keto Living Cookbook - Keto Living Cookbook 2 (Sweet and Savory Snacks) - Keto Living - Fat Fast Guide and Cookbook
The Keto Living Cookbook was written by Ella Coleman, an accomplished cook who loves experimenting with flavor combinations, and delights in eating and living a Ketogenic lifestyle.
It€s no secret that carbs raise blood sugar, and our body produces insulin to get rid of it. The insulin then helps glucose convert to fat, and this is stored in our fat cells.
On the Ketogenic diet, carbs are limited and fats are eaten in preference, keeping the body in a state of ketosis and burning fats for a good, steady stream of energy.
Containing 101 delicious, easy-to-make sweet and savory snacks, this exciting new collection of recipes dispels the myth that a life without carbs means a life without fun foods or flavor.
With a little fun and creativity, this book will become a fail-safe in your arsenal of tools to stay in Ketosis. Lose the weight, and love reaching your goals with this fantastic cornucopia of recipes just waiting to be discovered in the Keto Living Cookbook 2.
From pizza to pancakes, muffins to meatballs, ice-cream and more, the recipes you€ll discover in the Keto Living Cookbook 2 are designed to satisfy a hunger yet leave you feeling curiously guilt free in the blissful aftermath and includes - A Comprehensive Guide to Keto-friendly Substitute Sweeteners to use in your Keto cooking in place of sugar.
This unique outing in the Keto Living series from Ella Coleman, will take you on a journey into the exciting world of Fat Fasting, an excellent strategy to break through a stall in weight loss and guide you to a state of Nutritional Ketosis.
The Keto Living Fat Fast Cookbook starts by taking you back to the origins of Low Carb dieting and Fat Fasting and looks at the relevant pioneering studies and their astounding conclusions.
The misconception that a Fat Fast means staring at a block of cream cheese for three days is quickly put to rest!
With many questions answered, the Keto Living Fat Fast Cookbook then delivers 50 Delicious Savory and Sweet Recipes designed to make the whole journey an adventure.
The Keto Living Fat Fast Cookbook Bundle, is a truly comprehensive collection to this unique diet.