JumpSport Cardio Core Express DVD
Type
Price
Date
Current Price
Out Of Stock
2024-08-09
Highest Price
$19.95
2023-12-07
Lowest Price
$19.86
2022-07-31

JumpSport Cardio Core Express DVD

Get a 1-2 jump on your workout using this express, 30-minute interval workout. Cardio Core EXPRESS offers a complete cardio and core workout in just 30-minutes by following the ACSM Guidelines for interval training using a 2:1 ratio. We'll do cardio segments for 3 minutes, followed by 90 second intervals of muscle endurance work using the stability bar and our own body weight. You will find this a highly-effective and challenging exercise option and we guarantee it to be low-impact, challenging and effective!

  • TitleJumpSport Cardio Core Express DVD
  • BrandJumpSport
  • ManufacturerJumpSport
  • BindingDVD
  • ProductGroupSports
  • ItemPartNumberVID-S-11904-00
  • ModelVID-S-11904-00
  • ColorDVD
  • ReleaseDate2011-11-30T00:00:01Z
  • FormatDVD
  • UPCs637602119047
  • EANs0637602119047