Jini's Healing Guide: Natural Treatments for PNE and Pelvic Pain

Jini's Healing Guide: Natural Treatments for PNE and Pelvic Pain provides a number of effective natural remedies and techniques for PNE (pudendal nerve entrapment) and pelvic pain, including detailed instructions and dosages.

Pudendal nerve entrapment, also known as Alcock's canal, occurs when the pudendal nerve that carries signals to and from the genital and anal area becomes damaged, compressed or entrapped, causing pudendal neuropathy.

Symptoms can include genital numbness (or increased sensitivity), fecal and urinary straining or incontinence, sexual dysfunction, and pelvic pain, which can worsen when sitting or as the day progresses.

Causes of pudendal nerve entrapment include pregnancy, accidents, infection and inflammation, and scarring from surgery or surgical mishaps. Scar tissue is not as flexible as healthy tissue, and the gradual build-up and thickening of scar tissue can narrow and constrict the anal or rectal canal, resulting in a stricture, compressed ligaments, or compressed or trapped pudendal nerve.

The pudendal nerve can also fuse or adhere to different parts of the anatomy therefore sending pain signals. As a result of the pudendal nerve triggering or firing repeatedly, you may also experience cramping and pain throughout your levator ani muscles, thoughout which the pudendal nerves spread.

In this eBook, colon and bowel syndrome expert Jini Patel Thompson presents details, dosages and full instructions for number of natural techniques that work well together to relieve both pudendal nerve entrapment and cramping or spasming levator ani muscles (the muscles surrounding your rectum).

If you suffer from rectal muscle spasming or cramping, there are a number of tools you can use to relax the rectal muscles and ease the pain. The spasming often occurs when you have a build-up of stool and you need to poo. But once your rectum goes into spasm, it prevents the stool from coming out, so you get into a really unpleasant feedback loop of need to poo → pressure causes spasm → can't poo → more build-up of poo → urgency to poo increases → increased pressure causes stronger spasm, and so on.

You may also experience cramping and pain throughout your levator ani muscles – remember that the pudendal nerves spread throughout those muscles. Even if you have no muscle cramping, since pudendal nerve entrapment often involves ligaments, the remedies below will also likely help you.

Here are a number of techniques Jini has found work well in combination.

1. Applying a hot castor oil pack to rectal muscles.
2. Taking a hot magnesium bath.
3. Taking nanoparticle or angstrom magnesium.
4. Taking herbal muscle relaxants.
5. Choosing the best natural remedies for your type of constipation.
6. Self administering a colonic massage.
7. Having professional bodywork therapy by specifically trained practitioners.

TABLE OF CONTENTS

What is Pudendal Nerve Entrapment?
Natural Treatment for Pelvic Pain
Bodywork Therapy
Levator Ani Muscles and Pudendal Nerve Diagram
Remedies for Pain, Spasm or Cramping
Hot Castor Oil Pack
Sitz Bones Diagram
Hot Magnesium Bath
Nanoparticle or Angstrom Magnesium
Herbal Muscle Relaxants
How's Your Peristalsis?
Address the Root Cause
Straining to Defecate
Anal or Rectal Fissures
Trauma to the Rectum
Weak Blood Vessels
Chronic Diarrhea
Pelvic Pain Treatment Summary
About the Author