Irwin Naturals Power to Sleep PM - 60 Liquid Soft-Gels - with Melatonin, GABA, Ashwagandha, Valerian Root & L-Theanine - 30 Servings

Attaining restful and sustained sleep is fundamental to health and wellbeing. Irwin Naturals Power to Sleep PM utilizes natural ingredients formulated to gently encourage a state of relaxation, replenish nutrients that help the body cope with stress and improve essential mineral stores. These ingredients work together to help you relax before bed, sleep soundly during the night and wake-up feeling refreshed in the morning. Contains Valerian, an herb traditionally used by warring tribes during negotiation to ensure peaceful communication, combines with other beneficial botanicals to promote a sense of relaxation and calm. Melatonin and GABA are keys to maintaining a normal sleep cycle. Ashwaganda, a botanical traditionally used to help your body cope with stress, along with the minerals calcium and magnesium which help promote a healthy nervous system, work together to help you wake up feeling refreshed.