Iron Addict's Way of Change

Throughout the course of his career, strength and fitness trainer Wesley Silveira (AKA "Iron Addict") helped dozens of world-class bodybuilders and powerlifters win stage shows and shatter records. But most of his clients were Joe and Jane Average—ordinary men and women trying to change their lives for the better. This collection is the best of Silveira's advice for achieving that change. If—like most of us—you’re searching for direction, his straight-talking blend of fitness expertise, life experience, and spiritual insight can put you on the path you’ve been looking for.