Injury-free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Injury-free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

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Injury-free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

This paperback is new. This book explains how to run correctly and injury free. The book states that the important sections are highlighted throughout the book. Great book for that runner.

  • TitleInjury-free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries
  • BrandLotus Pub.
  • ManufacturerNewton Biomechanics
  • BindingPaperback
  • ProductGroupBook
  • UnitCount1
  • EANs9781467589314