I'm So Busy!: Efficient Time Management

I'm So Busy! is a comprehensive look at why we feel 24 hours a day simply isn't enough time to get it all done. This book thoroughly explores the various factors of procrastination, prioritization, single vs multi tasking and how the 80/20 Pareto Rule explains the the imbalance of what we achieve and what we do. The Pareto concept or principle applied means spending more than 20% of your time on what really matters and creates better time management resulting in a huge amount of increased productivity in both your personal life and business work programs. I'm So Busy! takes us on a journey of metacognitive techniques and strategies. 
Metacognition is awareness or analysis of one's own learning or thinking processes. A metacognitive technique is the way in which to organize your life by crafting a plan of action that is uniquely suited to you and your specific style. It is essentially learning how to learn and enables self-directed learning. Metacognition is an insight to help us make intelligent well thought out decisions. Proper understanding and application of metacognition will make daily life easier. It involves the system of planning, monitoring and evaluating. These three areas are the ones most people feel they are too busy to address:  Healthy Nutrition/Fitness, Meditation /Spirituality, Paperwork of Budgets and Bills. I'm So Busy! teaches the use of time management to increase personal and business  productivity.