Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world€s leading experts in nutrition and natural medicine to create Hungry for Change€"a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A €œHow-to Guide for Breaking Free from the Diet Trap,€ Hungry for Change is based on the indisputable premise that €œFood Matters,€ as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.