Herbs & Spices: Scientific Evidence and Ancient Wisdom

Herbs and Spices have been used for health and healing since time immemorial. With these advent of modern medicine they went backstage. In the last decade there has been a lot of scientific research on the effects of these herbs and spices and they have started complementing modern medicine. In this book Dr. Deepa provides an Evidence based approach to the use of Herbs and Spices for health and well being, what works, what does not and what can be harmful.