Got-tee Crossfit Cross Fit Fitness exercise T-Shirt
CrossFit's exercise program is practiced by members of approximately 4,400 affiliated gyms, most of which are located in the United States, and by individuals who complete daily workouts. CrossFit describes its strength and conditioning program as "constantly varied, high intensity, functional movement,with the stated goal of improving fitness. Workouts are typically short-20 minutes or less-and intense, demanding all-out physical exertion.