Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy

$15.04

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2024-08-06
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Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy

Get Out of Your Mind and Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

  • TitleGet Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy
  • BrandAudible
  • ManufacturerTantor Audio
  • BindingAudible Audiobook
  • ProductGroupAudible
  • FormatUnabridged