Get in the most incredible shape of your life in just 30 minutes a day with Jillian Michaels Body Revolution Phase 1: Ignite Kit.
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Jillian Michaels has created Phase 1: Ignite to jump-start your fitness regimen in just 30 days! The Ignite Kit features five 30-minute workouts (1 DVD for each week + bonus cardio workout).
Kit features access to an On-Line Fitness Club to track all your progress as well as Meal Plans and a Resistance Cable. Weights needed for exercises NOT included.
Low-impact, results-focused moves to build core strength, stability, and endurance. Puts you on the fast track to weight loss with a metabolic makeover.
You've watched her transform lives on television, and now Jillian will guide you to successful weight loss right in your own home. Jillian Michaels Body Revolution Phase 1: Ignite is a 30-day weight loss system that will shape your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. Take the step, commit, and see how Body Revolution can change your life.
